Questions? I’ve Got You Covered
Do I need to know yoga already?
No prior yoga experience is needed. The course is beginner-friendly, with gentle movements and clear instructions.
Is this course suitable if I have irregular periods or PCOS?
Yes. The practices and guidance in this course support hormonal balance and can be helpful for women with irregular cycles or PCOS. Always consult your doctor before beginning any program.
Will this guarantee I get pregnant?
No course can guarantee pregnancy, but this program is designed to support your body, reduce stress, and improve conditions that naturally promote fertility.
How long will I have access to the course?
You’ll have access to all the course materials for full 1 month from the date of enrollment.
Is it safe to do these practices while on my period?
Yes, I provide guidance on how to modify or pause certain practices during your menstrual phase.
Can I join if I’m doing IVF or under medical treatment?
Absolutely. This course complements medical treatments and provides emotional and physical support through your journey. However, it is not a replacement for professional medical advice
I’m not planning a baby immediately. Can I still take this course?
Yes! This course is perfect even if you’re planning a few months—or even a year—in advance. Preparing early can support smoother conception when you’re ready.
I’ve had a miscarriage before. Is this course for me?
I’m so sorry for your loss. This course is designed with sensitivity and care to support your healing and prepare your body and mind for the next step in your journey.
Is the course available in Hindi or only English?
Currently available only in English.
Can I do this course while working a full-time job? Is it live or recorded?
Yes, absolutely. The course is fully recorded and self-paced, so you can watch the sessions and practice whenever it fits into your schedule—whether it’s early mornings, or evenings.